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Team Believe raises money for area charities through running

Running a 10-mile race is a tremendous challenge. But if you’ve got the right motivation, those 10 miles can feel like nothing at all. That’s the idea behind Team Believe, a grassroots organization that brings together local runners to help the Central New York community. The group, which got its start in 2009, asks participants to help raise money for local children’s charities while training for the Dunn Tire Mountain Goat Run in Syracuse in May.

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Is ‘Ash for Trash’ the way to go?

Public opinion split on idea to import trash from Cortland County

For 20 years, the waste-to-energy facility on Rock Cut Road in Jamesville has been Onondaga County’s answer to waste management. However, starting in 2015, Cortland County may also have the opportunity to bring its trash to the site through a potential agreement called “Ash for Trash.”

CNY athletes invited to test their mettle at the Indoor Warrior Triathlon

The Alzheimer’s Association, Central New York Chapter will hold its second annual Indoor Warrior Triathlon on April 6 at Gold’s Gym, Liverpool, in honor of the 1 million caregivers in New York state and 15.4 million caregivers nationwide. Athlete registration is now open at alz.org/cny.

Kicking off the New Year right

It is that time of year again — time to “set New Year’s resolutions,” “get in shape,” “work on the waist line,” “go on a diet,” “start fresh,” whatever you want to call it, most people feel the need to reevaluate their habits in January after all the holiday hoopla is over. Usually diet and exercise habits rank high on the list of “needs improvement.” On Jan. 1 (or maybe Jan. 2), the “hard core dieters” and the “gung-ho gym members” begin their quest. They sweat, grunt, groan, “give up carbs” and step on the scale every day. A month later, most of them find themselves exhausted, sore, injured, hungry, deprived, miserable and frustrated (maybe even a few other adjectives). They may or may not be in better shape or weigh less. If you plan on trying this approach, please reconsider. If you want long lasting success and really want to feel better emotionally and physically, please try this approach…

County residents can save on prescriptions with Pro-Act card

Onondaga County is one of the counties across 10 states that has committed to helping lower prescription drug costs for underinsured residents. Onondaga County’s relationship with the Pro-Act Prescription Discount card began in 2007. Since then, residents have saved more than $21 million on prescription drugs. The goal of the program is to ensure that Onondaga County residents with little or no prescription drug coverage can obtain their medications at a reasonable price.

Hallowrun for Hunger is this weekend

Don’t miss your chance to get chased by zombies — and help the hungry at the same time. The first-ever Hallowrun for Hunger, organized by Cicero-North Syracuse High School sophomores Liz Westfall and Megan Cuculich, will take place at 11 a.m. Sunday, Oct. 20, at the McKinley Shelter at Oneida Shores Park in Brewerton. The 5K course will feature student zombies from Cicero-North Syracuse High School, who will chase runners as they make their way along the course. The event will raise money for the Food Bank of Central New York, the main food supplier to 268 emergency food programs in 11 counties in the state.

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FMHS senior organizes race to benefit local and national refugees

Ever since she was in third grade, Caroline Tangoren has been interested in human rights. She began volunteering with a family friend at Francis House, a local hospice home in Syracuse, where she would go once a week and talk with the residents.

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Cycle for safety

The 2013 Syracuse Ride for Missing Children to be held this week

If you enjoy company while cycling long distances, why not consider riding for a cause? The 2013 Syracuse Ride for Missing children, a 100-mile police escorted bicycle ride through Syracuse and parts of Central New York, is taking place this Friday, Sept. 27. Sponsored by the National Center for Missing & Exploited Children/New York (NCMEC/NY), the event serves three purposes.

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Clay teen wants to become MMA champ

Don’t mess with Bailey Sherbourne. She’s not your average 13-year-old girl. Bailey, of Clay, has been practicing martial arts for 10 years already. She earned her black belt after three years of karate, moved onto Brazilian jiu-jitsu, for which she has seven years under her orange-yellow belt, and began wrestling this past year with the Cicero-North Syracuse High School modified wrestling team as one of two girls out of more than 40 teammates.

Walk/run at Oneida Shores memorializes mom who died after brain aneurysm

Doris Connor died after complications from a brain aneurysm in the summer of 2003. Now, her daughter, Hope Bednarski, has made it her mission to memorialize her mother as well as raise awareness of this scary disorder. For the second year in a row, she’s organized the Doris A. Connor 5K Race/1 Mile Walk in her mom’s honor.

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C-NS students organize zombie 5K run to benefit Food Bank

If you’ve ever wanted to be chased by zombies, now’s your chance. On Oct. 20, you can be part of the Hallowrun for Hunger at Oneida Shores, which kicks off at 11 a.m. at the McKinley Shelter. The 5K course will feature student zombies from Cicero-North Syracuse High School, who will chase runners as they make their way along the course. But it’s not the zombies’ hunger that race organizers Liz Westfall and Megan Cuculich care about.

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Vernak Country Store to host Wellness Day Aug. 10

Vernak Farms Country Store and Compounding Pharmacy, 1889 East Lake Road, Skaneateles, will hold its first annual Wellness Day on Friday, Aug. 10 from 10 a.m. to 4 p.m.

Kids with cancer: Part V: Survivors continue to deal with side effects from treatment

As it turned out, Erin Hannagan was one of the lucky ones. Hannagan was 16 when she was diagnosed with Hodgkin’s disease May 25, 1993. But she would beat the disease. “I had been coughing for quite some time and had been diagnosed with multiple ‘colds,’” Hannagan recalled. “It finally got so bad that my mom took me to an urgent care center where a chest X-ray was done that revealed a large mediastinal [cavity containing the heart, esophagus, trachea, thymus and aorta] mass.”

Kids with cancer: Part IV: Community organizations, individuals provide relief to young patients

Maureen Humphrey lost her child to cancer, but not in the traditional sense. Humphrey was pregnant in June of 2001 when she learned that she had clear cell adenocarcinoma, a rare and aggressive cervical cancer that necessitated a radical hysterectomy as well as the removal of 28 lymph nodes. “No one ever expects that cancer or illness will happen to them, and we certainly felt the same way,” said Susan Bertrand of Baldwinsville, Humphrey’s older sister. “Maureen's cancer diagnosis was a shock, but worse than the diagnosis was the grief she felt knowing she was going to lose her unborn child and never again have the chance to conceive or carry her own child again.”

‘Best running store in America’ expands in Central New York

Fleet Feet Sports Syracuse, voted Best Running Store in America, is expanding its business in Central New York and will open a second store on Route 31 in Clay in addition to its current location on Bridge Street in DeWitt. “Our decision to open in Clay was based on the continued sales growth we see from Baldwinsville, Clay, Cicero and northern portions of Liverpool,” said Ed Griffin, who co-owns of Fleet Feet Sports Syracuse with his wife, Ellen. “Our new store will allow us to better serve customers in these locales and also make it more convenient for our customers who travel to see us from Fulton and Oswego and Watertown. At the same time we will be able to help out many events in the northern suburbs and provide more opportunities for our growing staff.”

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